My Favorite Drill

The question of this week is a good one! Question: What is your favorite drill?   http://media.syracuse.com/orangelacrosse/photo/10818492-large.jpeg Answer: One of my all time favorite drills I learned from Maggie Koch when I was a freshman at Syracuse. I’ve never been bad at clearing, having transitioned from softball I felt like I had a good grasp on the mechanics behind a basic throw, […]

Making Sure You Are Heard

So the last two Question Bin responses have been about communicating, but regardless of what we say, if we are not heard it does not matter! Below are 5 essentials to make sure that what you are saying doesn’t fall among deaf ears.     1. Constant Conversation I preach this to ALL players on the field. Why? Because it is just […]