Have you Checked out Liz Hogan’s (2Lacrosse Founder) blog for USLacrosse? If not, make sure you check it out TODAY! Article and link below: Team USA’s Liz Hogan was a first-round pick of the Boston Storm in the inaugural United Women’s Lacrosse League (UWLX) draft. The league opens play this weekend at the US Lacrosse Women’s National Tournament at […]
Have you checked out this video from ESPN on the science behind being a lacrosse goalie? Check out John Brenkus and Guest Drew Adams as they explore the science behind making a save:
Question of the day- Have you ever broken your thumb? Chances are that if you’ve been in goal for several years, the answer is “Yes.” If it’s not, either you neglected to see a doctor or it’s only a matter of time. Should that scare you out of becoming a goalie? ABSOLUTELY NOT. As goalies, we step into cage knowing rubber […]
The question of this week is a good one! Question: What is your favorite drill? http://media.syracuse.com/orangelacrosse/photo/10818492-large.jpeg Answer: One of my all time favorite drills I learned from Maggie Koch when I was a freshman at Syracuse. I’ve never been bad at clearing, having transitioned from softball I felt like I had a good grasp on the mechanics behind a basic throw, […]
This is a fantastic article from Syracuse.com about learning to ride the pine. You have two choices in life, either sit and pout about it, or work hard and learn from it. Cheri Ward chose to learn from it. Whether you’re a field player or the backup goalie, this is a must read. http://www.syracuse.com/opinion/index.ssf/2016/05/baldwinsville_lacrosse_doug_rowe_lessons_i_learned_from_sitting_the_bench_commen.html Cheri Ward is a 1999 graduate […]
Coming from our Instagram account, @2lacrosse (follow if you haven’t already!), we had a great question from Robb about his daughter: Question: How can I get my daughter who plays goalie to stop taking such a large step? It slows her down and lowers her height. Answer: This is a solid question and one that a lot of goalies tend to overthink. For […]
Courtesy of UNCTarHeelsAthletics So we had a GREAT question posed by someone on our instagram the other day about when to come out of the net. It referred to this play above when Syracuse (go ‘Cuse!) was down by 1 with an 8m shot. As you can see from the clip, there was a pass from 8m and a chaos […]